Adam Badger, founder of Badger Strength joins the podcast to break down health and fitness in terms and tactics that fit our busy everyday lives. Adam is a strong proponent of training that fits your life and meets your goals. This is a great episode of the show…
Subscribe to the show
iTunes
Stitcher
Spotify
YouTubeSubscribe by email
Enter your best email to receive new episodes of the show directly to your inbox…
Adam Badger on Health and Fitness in the Real World
Adam Badger, founder of Badger Strength joins the podcast to break down health and fitness in terms and tactics that fit our busy everyday lives. Adam is a strong proponent of training that fits your life and meets your goals. This is a great episode of the show…
Episode Highlights:
- Adam mentions his shift from in-person workouts to virtual. (8:21)
- Adam shares how to keep ourselves fit. (14:43)
- Adam mentions his philosophy from a fitness industry standpoint. (17:27)
- Adam shares how being healthy should be looked at. (23:19)
- Adam mentions what he’s working on with his nutrition clients. (27:31)
- Adam shares the value of finding something that you enjoy doing. (29:59)
- Adam shares the benefits of exercise. (37:15)
- Adam explains how he evaluates his clients. (44:29)
Key Quotes:
- “Working out now is just such a necessary part of my life, that I didn’t have the option… I had to do something during quarantine. But, once I set up like my garage studio now I actually like working out from home more.” – Adam Badger
- “I think people need to start taking more control and more responsibility for their health. Don’t wait for the world to rearrange itself to make it easier for you. I don’t think it’s any easier to get in shape than it is in 2021.” – Adam Badger
- “If you find something that you enjoy doing, and you like it enough, you know, you’ll get better at that thing, you know, and kind of please your behavior so that you can still do that.” – Adam Badger
Resources Mentioned:
- Adam Badger LinkedIn
- Badger Strength
- Reach out to Ryan Hanley
- Reach out to Michael Field
Rogue Risk
Rogue Risk is redefining what it means to receive a best-in-class insurance experience. Too often you are forced to struggle through the insurance buying process.
You are left confused; questioning whether or not what your time and money were spent well or wasted. Rogue Risk is different.
Through the integration of technology and experienced insurance professionals, we’re able to deliver insurance solutions faster and easier while prioritizing coverage.
Field Realty
Field Realty represents the region’s finest properties with exceptional skill using the most innovative technologies currently available.
Field Realty offers ultimate privacy and security, speed, and efficiency.
Their years of full-time experience have given them a clear understanding of the mindset of home buyers and sellers and a thorough understanding of the regional marketplace.